My name is Irish Dhindsa (she/her) and I am a Brainspotting practitioner, an author, a psychotherapist, and most importantly a human who desires to cultivate creativity. I seek moments that provide opportunities for curiosity, creativity, emotional depth, and compassion. It is not surprising that I have found my way to becoming a therapist and a writer. As a new Brainspotting practitioner, I am intrigued and pulled by this practice. I am very excited about my growing journey as a Brainspotter both in therapeutic practice with clients and for my healing journey. In my private practice, I work with clients experiencing grief & trauma and the impact these experiences have on their sense of self, identity formation, and relationship with self & others. Brainspotting is a significantly supportive modality that creates strong attunement between the client and therapist, where the client can process their emotional experiences by connecting to somatic sensations, and the therapist provides presence and attunement. This body-brain intervention gives access to deeper insights, enhancing creativity making it a wonderful practice for writers, artists, and creatives. I find passion, meaning, and purpose in learning, communicating, supporting, connecting, and creating, which have all been enhanced by practicing Brainspotting! To learn more about Irish, visit her website at https://irishoakwellness.com/.